Do you want to wave goodbye to hair loss? Well, to tell you the truth, not many people know what to do when they first see strands of hair dropping from their scalp. Panic sets in and they try all sorts of solutions that never seem to work.
For the average person, losing close to 100 strands of hair on their head is normal. However when excessive hair loss takes place, it’s time for you to take notice and seek treatment early. There are many causes that can impact the progress of your hair growing cycle. These can includes factors such as hormonal changes, environmental, hair care products you use and so on.
Even if you care for your hair in the best possible manner, there is no guarantee that you will not suffer from any hair loss. However, to be sure, there are several things you can do to limit your risks of such situation. Here are some tips that you may find useful when it comes to treating and stopping hair loss.
If you love to eat eggs, then you ought to know that eating too much raw or half-cook eggs can worsen alopecia (which is a condition that causes a person’s hair to drop off). This is because uncooked eggs contain a substance called avidin. It is actually a nutrient that binds biotin which is a very important substance to promote hair production.
Most people are unaware that their hairstyles can cause their hair to drop more often than usual. You should avoid complicated hairstyles such as cornrows, ponytails or any other hairstyles that stretches and pulls your hair follicles. These hairstyles can result in undesirable long term impact and cause breakages of the hair follicles. Hence, it is best to choose an easy going hairstyle that is less harsh on your scalp or follicles.
Combing Your Hair
Do you find more hair dropping each time you comb you hair when it is still wet? In fact, our hair breaks easily when it is in wet condition. Therefore to prevent unnecessary hair strands loss, it’s best to blow it lightly with a hairdryer before you comb them.
Our body, skin and hair reacts to the food that we put into our body. By ensuring a proper diet with the right nutrition, you can do a lot more to preventing hair loss. Foods that are high in vitamins such as Vitamin B, C, D and minerals like copper, zinc, biotin are very beneficial for hair growth. So make sure you consume a wide variety of grains, fruits and vegetables in order to have a balance diet.
To be sure, there is no magic bullet to stopping hair loss and regrowing new hair. If you want to do more to prevent your hair from falling, the next best thing is to make use of a hair loss lotion. A good hair loss solution will not only help to thwart further hair from falling, it can also help to promote hair natural growth.